Are you looking for a way to harness the power of video games to help manage your ADHD? Look no further! In this comprehensive guide, we will explore the top games that can help improve focus, cognitive skills, and overall well-being for those with ADHD. From puzzle games to action-packed adventures, we’ll dive into the world of gaming and uncover the hidden benefits it can offer. Get ready to unleash the power of video games and discover new ways to manage your ADHD!
Understanding ADHD and its Impact on Gaming
Symptoms of ADHD
Attention Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental disorder that affects both children and adults. It is characterized by a set of symptoms that make it difficult for individuals to focus, pay attention, and control their impulses.
Some of the common symptoms of ADHD include:
- Difficulty paying attention to details or making careless mistakes
- Difficulty sustaining attention during tasks or activities
- Difficulty following through on instructions or completing tasks
- Avoiding tasks that require sustained mental effort
- Being easily distracted by extraneous stimuli
- Forgetting things like appointments or to-do items
- Fidgeting or squirming in one’s seat
- Difficulty remaining seated when expected
- Excessive running or climbing in inappropriate situations
- Difficulty waiting or taking turns
It is important to note that not all individuals with ADHD exhibit all of these symptoms, and the severity of symptoms can vary from person to person. Additionally, some individuals may have a predominantly inattentive or predominantly hyperactive-impulsive presentation of ADHD.
If you or someone you know is experiencing these symptoms, it is important to seek professional help to determine if ADHD is present and to develop an appropriate treatment plan.
Challenges faced by individuals with ADHD while gaming
Individuals with ADHD (Attention Deficit Hyperactivity Disorder) often face several challenges while gaming. These challenges can impact their gaming experience and may affect their ability to enjoy and benefit from video games. Here are some of the key challenges faced by individuals with ADHD while gaming:
- Difficulty with sustained attention: Individuals with ADHD may struggle to maintain their focus on the game for extended periods. Their attention may be easily diverted, and they may have difficulty completing tasks that require sustained focus.
- Impulsivity: Impulsivity is a common symptom of ADHD, and it can lead to rash decisions and actions in video games. This can result in poor gameplay, frustration, and a tendency to make mistakes.
- Hyperactivity: Hyperactivity is another common symptom of ADHD, and it can lead to restlessness and an inability to sit still while gaming. This can cause discomfort, distractions, and a lack of focus.
- Difficulty with working memory: Individuals with ADHD may have difficulty holding information in their working memory while gaming. This can result in difficulties with remembering instructions, rules, and game mechanics.
- Executive functioning difficulties: Executive functioning is the ability to plan, organize, and execute tasks. Individuals with ADHD may struggle with these skills, which can impact their ability to complete tasks and achieve goals in video games.
- Emotional regulation challenges: Emotional regulation is the ability to manage and control one’s emotions. Individuals with ADHD may struggle with emotional regulation, which can lead to frustration, anger, and other negative emotions while gaming.
It is important to note that these challenges are not unique to ADHD and can be experienced by anyone. However, individuals with ADHD may be more likely to experience these challenges and may need to find ways to overcome them in order to enjoy and benefit from video games.
Finding the Right Games for ADHD
Choosing games with high levels of engagement
Selecting games with high levels of engagement is crucial for individuals with ADHD as it helps to maintain their focus and attention. Some factors to consider when choosing games with high levels of engagement include:
- Interactivity: Games that require active participation from the player, such as puzzle or action games, can be more engaging and beneficial for individuals with ADHD.
- Challenge: Games that provide a reasonable level of challenge can help maintain focus and improve cognitive skills. However, games that are too difficult or frustrating can have the opposite effect.
- Variability: Games that offer a variety of tasks and activities can help maintain interest and prevent boredom.
- Goal-oriented: Games that have clear goals and objectives can help individuals with ADHD stay focused and motivated.
- Social: Games that allow for multiplayer or cooperative play can provide a sense of social interaction and support, which can be beneficial for individuals with ADHD.
By taking these factors into consideration, individuals with ADHD can choose games that are both engaging and beneficial for their specific needs and interests.
Selecting games that promote focus and attention
Choosing the right games for children with ADHD is crucial in harnessing the benefits of video games. The following are some guidelines for selecting games that promote focus and attention:
- Action-based games: Action-based games require players to be attentive and responsive to their environment, making them an excellent choice for children with ADHD. Games like Super Mario Bros., Call of Duty, and Portal encourage quick thinking and decision-making, which can help improve focus and attention.
- Puzzle games: Puzzle games like Tetris, Bejeweled, and Candy Crush require players to analyze patterns and think strategically. These games can help improve cognitive skills and promote sustained attention in children with ADHD.
- Simulation games: Simulation games like Minecraft and The Sims allow players to create and manipulate virtual environments. These games can provide a calming and engaging experience for children with ADHD, while also promoting creativity and problem-solving skills.
- Sports games: Sports games like FIFA and Madden NFL can provide a sense of accomplishment and motivation for children with ADHD. These games can also promote teamwork and cooperation, which are essential social skills for children with ADHD.
- Casual games: Casual games like Solitaire and Wordscapes can be played in short bursts and provide a relaxing experience for children with ADHD. These games can help improve hand-eye coordination and cognitive skills while providing a much-needed break from more intense games.
It is important to note that not all games are suitable for all children with ADHD. Parents and caregivers should carefully consider their child’s individual needs and preferences when selecting games. Additionally, it is essential to monitor gameplay and ensure that children with ADHD are not becoming overly reliant on video games as a form of escape or avoidance.
Considering games that support motor skills development
Video games have the potential to improve motor skills in individuals with ADHD by providing engaging and interactive experiences that require hand-eye coordination, reaction time, and physical precision. The following are some of the key considerations when selecting video games that support motor skills development for individuals with ADHD:
Fast-paced games
Fast-paced games that require quick reactions and reflexes can be particularly beneficial for individuals with ADHD. These games often involve high levels of physical activity, which can help to increase focus and concentration. Examples of fast-paced games that may be beneficial for individuals with ADHD include:
- Action-adventure games
- First-person shooters
- Racing games
- Sports games
Games that require coordination and precision
Games that require coordination and precision can help to improve fine motor skills and hand-eye coordination. These games often involve complex tasks that require the player to interact with the game environment in a precise and controlled manner. Examples of games that may be beneficial for individuals with ADHD include:
- Platformers
- Puzzle games
- Strategy games
- Simulation games
Games that offer variety and challenge
Individuals with ADHD may benefit from games that offer a variety of challenges and activities, as this can help to maintain interest and prevent boredom. Games that offer a range of different activities and challenges can also help to improve overall motor skills and coordination. Examples of games that may be beneficial for individuals with ADHD include:
- Sandbox games
- Open-world games
- Role-playing games
- Multiplayer games
Overall, selecting video games that support motor skills development can be a valuable tool for individuals with ADHD. By providing engaging and interactive experiences that require hand-eye coordination, reaction time, and physical precision, these games can help to improve focus, concentration, and overall motor skills.
Benefits of Video Games for ADHD
Improving cognitive skills
- Video games can help improve cognitive skills in several ways, such as:
- Enhancing attention and focus: Many video games require sustained attention and focus, which can help improve these skills in individuals with ADHD.
- Improving working memory: Video games often involve remembering and using information in the short-term, which can help improve working memory in individuals with ADHD.
- Boosting problem-solving abilities: Video games often require strategic thinking and problem-solving, which can help improve these skills in individuals with ADHD.
- Enhancing multi-tasking: Some video games require the player to switch between multiple tasks or activities, which can help improve multi-tasking abilities in individuals with ADHD.
- Encouraging flexible thinking: Many video games require adapting to changing situations and circumstances, which can help improve flexible thinking in individuals with ADHD.
- Stimulating creativity: Some video games encourage creative thinking and exploration, which can help improve creativity in individuals with ADHD.
- Fostering social skills: Many video games involve collaborating with others and communicating effectively, which can help improve social skills in individuals with ADHD.
- It is important to note that not all video games are beneficial for improving cognitive skills in individuals with ADHD. Games that are too fast-paced, violent, or stimulating may have the opposite effect and exacerbate symptoms. Therefore, it is important to choose games that are appropriate for the individual’s needs and abilities. Additionally, playing video games should be balanced with other forms of exercise and activities to ensure a well-rounded and healthy lifestyle.
Enhancing social interactions
While video games have traditionally been associated with isolation and lack of social interaction, recent studies have shown that certain types of video games can actually enhance social skills in individuals with ADHD.
One of the key benefits of video games is that they often require players to work together to achieve a common goal. This collaborative aspect of gaming can help individuals with ADHD develop communication and teamwork skills, which can be applied to real-life situations.
In addition, many video games provide opportunities for players to practice empathy and understanding of others’ perspectives. By taking on the role of other characters or working together with virtual teammates, individuals with ADHD can improve their ability to understand and relate to others.
Moreover, video games can also provide a safe and controlled environment for individuals with ADHD to practice social interactions without the fear of failure or rejection. This can help build confidence and reduce anxiety in social situations.
Overall, incorporating video games into the treatment plan for individuals with ADHD can be a valuable tool for enhancing social interactions and improving overall quality of life.
Reducing stress and anxiety
Research has shown that video games can have a positive impact on reducing stress and anxiety in individuals with ADHD. Here are some ways in which video games can help:
- Distracting from negative thoughts: Video games can provide a temporary distraction from the constant barrage of negative thoughts and worries that individuals with ADHD often experience. This distraction can help to reduce stress and anxiety levels, at least temporarily.
- Providing a sense of control: Many video games provide a sense of control over a virtual environment, which can be empowering for individuals with ADHD who often feel out of control in their daily lives. This sense of control can help to reduce feelings of stress and anxiety.
- Improving focus and concentration: Video games often require sustained focus and concentration, which can help to improve these skills in individuals with ADHD. Improved focus and concentration can, in turn, help to reduce stress and anxiety levels.
- Encouraging social interaction: Many video games are designed for multiplayer experiences, which can encourage social interaction and reduce feelings of isolation and loneliness. Social support is a key factor in reducing stress and anxiety, and video games can provide a platform for building and maintaining social connections.
Overall, video games can be a valuable tool for reducing stress and anxiety in individuals with ADHD. However, it’s important to note that not all video games are created equal, and some may actually exacerbate symptoms of ADHD. It’s important to choose games that are appropriate for your individual needs and to use them in moderation as part of a comprehensive treatment plan.
Creating a Balanced Gaming Experience
Setting time limits for gaming
Video games can be an effective tool for managing ADHD symptoms, but it’s important to strike a balance between gaming and other daily activities. Setting time limits for gaming is one way to ensure that your child with ADHD doesn’t spend too much time in front of the screen.
Here are some tips for setting time limits for gaming:
- Set clear boundaries: It’s important to establish clear boundaries around gaming time. Decide on a specific amount of time that your child can spend gaming each day or week, and stick to it. You can use a timer or an alarm to help your child stay on track.
- Prioritize other activities: Make sure that your child has a well-rounded schedule that includes a variety of activities beyond gaming. Encourage your child to engage in other hobbies, sports, or social activities that can help them develop their interests and social skills.
- Consider using a reward system: If your child struggles with impulse control, consider using a reward system to incentivize them to take breaks from gaming. For example, you could offer rewards for every 30 minutes of gaming, such as extra screen time or a special treat.
- Be flexible: Remember that every child is different, and what works for one child may not work for another. Be open to adjusting your approach based on your child’s needs and preferences.
By setting time limits for gaming, you can help your child with ADHD develop healthy habits and balance their screen time with other important activities.
Incorporating breaks and physical activity
To create a balanced gaming experience for individuals with ADHD, it is essential to incorporate breaks and physical activity into their gaming routine. Research has shown that taking short breaks during gaming sessions can help improve focus and reduce the risk of burnout. In addition, incorporating physical activity into gaming can provide numerous benefits for individuals with ADHD, such as improving motor skills, reducing hyperactivity, and enhancing cognitive function.
Short breaks during gaming sessions
Taking short breaks during gaming sessions can help individuals with ADHD maintain focus and reduce the risk of burnout. These breaks can be as simple as standing up and stretching for a few minutes or taking a short walk. By incorporating these breaks into their gaming routine, individuals with ADHD can improve their overall productivity and enjoyment of the game.
Physical activity during gaming
Incorporating physical activity into gaming can provide numerous benefits for individuals with ADHD. For example, games that require physical movement, such as dance games or sports games, can help improve motor skills and coordination. In addition, games that require physical activity, such as exercise games or fitness apps, can help reduce hyperactivity and improve overall health.
Moreover, some games even incorporate physical activity into the gameplay, such as virtual reality games that require players to move around and interact with the environment. These games can provide a fun and engaging way for individuals with ADHD to get active and improve their physical fitness.
It is important to note that not all games are suitable for physical activity, and individuals with ADHD should choose games that are appropriate for their age and skill level. Additionally, it is recommended to consult with a healthcare professional before starting any new exercise routine, especially for individuals with ADHD who may have additional health concerns.
In conclusion, incorporating breaks and physical activity into gaming can provide numerous benefits for individuals with ADHD. By taking short breaks during gaming sessions and incorporating physical activity into their routine, individuals with ADHD can improve their focus, reduce hyperactivity, and enhance their overall health and well-being.
Maintaining a healthy gaming routine
Video games have been found to provide benefits for individuals with ADHD, but it is important to maintain a balanced gaming experience to avoid negative consequences. Here are some tips for maintaining a healthy gaming routine:
- Set Limits: It is important to set limits on the amount of time spent gaming to prevent excessive screen time and potential negative effects on sleep, physical activity, and social interactions. Parents and caregivers can set daily or weekly limits on gaming time, and monitor the content and age-appropriateness of the games being played.
- Choose Age-Appropriate Games: It is important to choose games that are age-appropriate and non-violent, as violent or mature-rated games have been linked to increased aggression and attention problems in children. Games that require strategic thinking, problem-solving, and collaboration can be beneficial for individuals with ADHD.
- Encourage Physical Activity: Gaming should not replace physical activity, as exercise has been shown to improve attention and mood in individuals with ADHD. Parents and caregivers can encourage physical activity by setting aside time for outdoor play, sports, or other physical activities.
- Promote Social Interactions: Gaming should not replace social interactions, as socialization is important for the development and maintenance of healthy relationships. Parents and caregivers can promote social interactions by encouraging playdates, group activities, or involvement in community programs.
- Monitor Screen Time: It is important to monitor screen time, including gaming and other digital activities, to prevent excessive exposure to screens and potential negative effects on sleep, attention, and behavior. Parents and caregivers can establish a daily or weekly screen time limit, and monitor the content and age-appropriateness of the digital activities being engaged in.
By following these tips, parents and caregivers can help individuals with ADHD to engage in a healthy and balanced gaming routine that supports attention, mood, and overall well-being.
Overcoming Obstacles and Maximizing Potential
Navigating negative stereotypes about gaming
Video games have long been the subject of negative stereotypes, with many people believing that they are a waste of time and contribute to a lack of productivity. However, this could not be further from the truth. In fact, video games can be a powerful tool for individuals with ADHD to improve their cognitive abilities and increase their focus and attention.
One of the biggest obstacles to using video games as a therapeutic tool for ADHD is overcoming these negative stereotypes. Many people do not understand the potential benefits of video games and may be hesitant to try them as a treatment option. It is important to educate others about the positive effects of video games and to advocate for their use as a therapeutic tool.
One way to do this is to share personal experiences and success stories. Many individuals with ADHD have found significant improvement in their symptoms after incorporating video games into their treatment plan. By sharing these stories, we can help to dispel the negative stereotypes surrounding video games and show how they can be a valuable tool for individuals with ADHD.
It is also important to work with healthcare professionals and educators to promote the use of video games as a therapeutic tool. By partnering with experts in the field, we can help to ensure that video games are used in a safe and effective manner and that their potential benefits are fully realized.
Overall, navigating negative stereotypes about gaming requires education, advocacy, and collaboration. By working together, we can help to overcome these obstacles and unlock the full potential of video games as a therapeutic tool for individuals with ADHD.
Utilizing video games as a tool for personal growth
- Harnessing the benefits of video games for personal growth
- Enhancing cognitive abilities
- Improving attention and focus
- Boosting memory and learning
- Developing problem-solving skills
- Identifying patterns and strategies
- Making decisions and taking risks
- Cultivating social interactions
- Building empathy and understanding
- Practicing communication and collaboration
- Enhancing cognitive abilities
- Overcoming the negative perception of video games
- Challenging the stereotype of video games as a waste of time
- Highlighting the positive impact of video games on cognitive and social development
- Encouraging responsible gaming habits
- Embracing video games as a valuable tool for personal growth
- Encouraging individuals with ADHD to explore their interests and passions
- Providing a supportive environment for self-discovery and personal development
- Promoting the use of video games as a complementary tool for therapy and education
- Utilizing video games as a tool for personal growth in the real world
- Applying gaming skills to real-life situations
- Analyzing problems and finding solutions
- Managing time and resources effectively
- Using video games to improve mental health and well-being
- Reducing stress and anxiety
- Building resilience and coping mechanisms
- Encouraging the use of video games as a means of self-expression and creativity
- Developing artistic and creative skills
- Exploring new ideas and perspectives
- Applying gaming skills to real-life situations
- Conclusion
- The potential of video games as a tool for personal growth is vast and varied
- By embracing the positive aspects of gaming and using it responsibly, individuals with ADHD can overcome obstacles and maximize their potential.
Building a supportive gaming community
Video games can be a powerful tool for individuals with ADHD to improve focus, cognitive abilities, and social interactions. However, it is crucial to create a supportive gaming community to fully unlock the potential of video games for ADHD individuals.
A supportive gaming community is essential for individuals with ADHD as it provides a safe and understanding environment where they can share their experiences, seek advice, and build friendships. Such a community can offer emotional support, encouragement, and a sense of belonging, which can significantly improve the overall well-being of individuals with ADHD.
Here are some ways to build a supportive gaming community:
- Online forums and discussion boards: There are numerous online forums and discussion boards dedicated to gaming and ADHD. These platforms provide a space for individuals with ADHD to connect with like-minded people, share their experiences, and offer support. They can also offer tips and strategies for managing ADHD symptoms while gaming.
- Social media groups: Social media platforms such as Facebook and Twitter have many groups dedicated to gaming and ADHD. These groups provide a platform for individuals with ADHD to connect with others, share their experiences, and seek advice. They can also offer recommendations for games that are beneficial for individuals with ADHD.
- Gaming events and meetups: Organizing gaming events and meetups can be an excellent way to bring individuals with ADHD together. These events can include gaming tournaments, workshops, and seminars focused on the benefits of video games for ADHD. They can also provide an opportunity for individuals with ADHD to connect with others and build friendships.
- Game design for ADHD: Some game designers are now creating games specifically for individuals with ADHD. These games are designed to improve focus, cognitive abilities, and social interactions. They can also provide a sense of accomplishment and self-worth for individuals with ADHD.
In conclusion, building a supportive gaming community is essential for individuals with ADHD to fully unlock the potential of video games. Such a community provides a safe and understanding environment where individuals with ADHD can connect with like-minded people, seek advice, and build friendships. It can also offer emotional support, encouragement, and a sense of belonging, which can significantly improve the overall well-being of individuals with ADHD.
The power of video games in managing ADHD symptoms
While the potential benefits of video games for individuals with ADHD are promising, it is essential to recognize that these games may not be a one-size-fits-all solution. Personalized approaches, combining video games with other evidence-based treatments, such as medication, therapy, and behavioral interventions, can yield the best results.
Some factors to consider when incorporating video games into an ADHD management plan include:
- Game selection: Choose games that align with the individual’s interests and needs. For example, games that promote focus, time management, or social skills can be beneficial.
- Frequency and duration: It is crucial to strike a balance between playing video games and engaging in other activities, such as homework, socializing, or exercise. Excessive gaming can lead to negative outcomes, such as increased impulsivity and decreased attention.
- Parental involvement: Parents and caregivers play a vital role in guiding children with ADHD in their gaming habits. They should encourage age-appropriate games, monitor screen time, and facilitate open communication about the benefits and potential drawbacks of gaming.
- Monitoring progress: Regular assessments and feedback from parents, teachers, and healthcare professionals can help track the effectiveness of video games in managing ADHD symptoms. Adjustments to the gaming regimen may be necessary based on the individual’s progress and response to the intervention.
In summary, while video games can be a valuable tool for managing ADHD symptoms, it is essential to approach this intervention thoughtfully and in conjunction with other evidence-based treatments. By considering factors such as game selection, frequency and duration, parental involvement, and monitoring progress, individuals with ADHD can maximize the potential benefits of video games and lead more balanced, fulfilling lives.
Embracing the potential of gaming for personal development
Embracing the potential of gaming for personal development involves understanding the benefits of video games for individuals with ADHD and using these benefits to enhance personal growth and development.
Benefits of Video Games for ADHD
- Improved focus and concentration
- Enhanced problem-solving skills
- Increased hand-eye coordination
- Better social interaction and communication
- Boosted creativity and imagination
Strategies for Embracing Gaming for Personal Development
- Choosing appropriate games: Select games that cater to specific needs and strengths, such as puzzle games, simulation games, or multiplayer games.
- Setting goals: Set specific, achievable goals for playing games, such as improving hand-eye coordination or enhancing problem-solving skills.
- Time management: Allocate specific time slots for gaming and ensure that other responsibilities are not neglected.
- Balancing gaming with other activities: Engage in a variety of activities to maintain a balanced lifestyle and avoid over-reliance on gaming.
- Seeking support: Reach out to family, friends, or professionals for guidance and encouragement in incorporating gaming into personal development.
Encouraging responsible and balanced gaming habits
When it comes to leveraging video games for individuals with ADHD, it is essential to encourage responsible and balanced gaming habits. This section will provide a detailed guide on how to promote healthy gaming practices while minimizing potential negative effects.
1. Establishing Limits and Boundaries
Setting specific time limits and creating a structured gaming schedule can help prevent excessive or compulsive gaming behavior. It is crucial to ensure that gaming does not interfere with daily routines, such as school, work, or social interactions.
2. Promoting a Variety of Game Genres
Encouraging individuals with ADHD to explore a wide range of game genres can help maintain interest and prevent boredom. This approach can also help avoid excessive focus on action-packed or fast-paced games, which may exacerbate symptoms.
3. Monitoring Content and Interactions
It is important to be mindful of the content and context of the games being played, as well as the interactions within gaming communities. Some games may contain mature themes, violence, or other triggers that could negatively impact individuals with ADHD.
4. Encouraging Positive Social Interactions
Video games can offer a platform for positive social interactions, as long as they are managed responsibly. Engaging in cooperative multiplayer games or joining online communities focused on support and collaboration can be beneficial for individuals with ADHD.
5. Integrating Gaming into Treatment Plans
Incorporating video games into a comprehensive treatment plan can help individuals with ADHD better manage their symptoms. This may involve working with healthcare professionals, such as therapists or psychologists, to develop personalized strategies for using video games as a therapeutic tool.
6. Educating and Empowering Caregivers
Caregivers and family members play a crucial role in promoting responsible gaming habits. By providing education and support, they can help individuals with ADHD make informed decisions about their gaming practices and minimize potential negative effects.
In conclusion, fostering responsible and balanced gaming habits is essential for individuals with ADHD who wish to harness the power of video games. By implementing the strategies outlined above, it is possible to maximize the potential benefits of gaming while minimizing potential risks.
FAQs
1. What is ADHD and how does it affect a person’s ability to play video games?
Attention Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental disorder that affects attention, hyperactivity, and impulsivity. People with ADHD may have difficulty focusing, sustaining attention, and controlling impulses, which can make it challenging to play video games that require sustained focus and attention to detail.
2. Are there any specific types of video games that are recommended for people with ADHD?
There is no one-size-fits-all answer to this question, as different people with ADHD may have different preferences when it comes to video games. However, some types of games that may be particularly helpful for people with ADHD include those that are fast-paced, action-packed, and provide frequent rewards or feedback. Games that allow for customization and personalization of controls and settings may also be helpful.
3. Can video games actually help improve symptoms of ADHD?
Some research suggests that certain types of video games may have potential therapeutic benefits for people with ADHD. For example, games that require sustained focus and attention, such as puzzle or strategy games, may help improve cognitive control and working memory. However, more research is needed to fully understand the potential benefits of video games for ADHD, and it is important to note that video games should not be seen as a substitute for medical treatment or therapy.
4. Are there any risks associated with playing video games for people with ADHD?
Like anyone else, people with ADHD can experience negative effects from excessive screen time, such as eye strain, headaches, and sleep disturbances. It is important for individuals with ADHD to monitor their video game use and take regular breaks to avoid these potential risks. Additionally, some individuals with ADHD may be more prone to addiction or other negative behaviors associated with excessive gaming, so it is important to encourage moderation and healthy gaming habits.
5. How can parents help their child with ADHD benefit from video games?
Parents can play an important role in helping their child with ADHD benefit from video games by setting limits on screen time, encouraging healthy gaming habits, and finding games that are appropriate for their child’s interests and abilities. Parents can also work with their child’s therapist or doctor to identify specific goals for therapy and find games that may be helpful in achieving those goals. Additionally, parents can monitor their child’s progress and adjust their approach as needed to ensure that their child is benefiting from their video game use.
